workshops are non-refundable

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Inside Out Yoga

+ Google Map
52 4th St NW
Winter Haven, FL 33881 United States
863-224-2311

October 2020

Reiki Rendezvous

October 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

One event on October 30, 2020 at 6:00 pm

One event on November 13, 2020 at 6:00 pm

One event on December 11, 2020 at 6:00 pm

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$20

During the practice we will be social distancing. Reiki Masters will be using off body techniques and tools, such as distance Reiki, crystals, crystal bowls and guided meditation  to send Reiki energy balancing. Please bring your own mat and props to keep yourself comfortable during the experience. Handmade Personal Eye Bags are available for $5 at the event.

Find out more »

November 2020

Kundalini – 3rd Eye Support with Ali

November 3 @ 6:30 pm - 8:00 pm
Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$25

The information we receive behind our eyes can be far more powerful (& beneficial) then what we are "seeing" in front of our eyes. How much TRUTH are you able to take inward? Do you allow that truth to lead you or do you find yourself needing to give it weight? Truth can assist us in managing our power. It shines a light on what choices best serve our current conditions. Truth will nourish our ability to use discernment to…

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Intro To Chakra Series

November 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$77

Join Buffy, 200CYT/Sound healer for Intro to Chakra Series This series will cover 7 chakras What to expect: Physical Yoga Practice Verbal chakra information Crystal Bowls $77 covers all 7 classes.

Find out more »

Intro To Chakra Series

November 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$77

Join Buffy, 200CYT/Sound healer for Intro to Chakra Series This series will cover 7 chakras What to expect: Physical Yoga Practice Verbal chakra information Crystal Bowls $77 covers all 7 classes.

Find out more »

Reiki Rendezvous

November 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

One event on October 30, 2020 at 6:00 pm

One event on November 13, 2020 at 6:00 pm

One event on December 11, 2020 at 6:00 pm

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$20

During the practice we will be social distancing. Reiki Masters will be using off body techniques and tools, such as distance Reiki, crystals, crystal bowls and guided meditation  to send Reiki energy balancing. Please bring your own mat and props to keep yourself comfortable during the experience. Handmade Personal Eye Bags are available for $5 at the event.

Find out more »

Reiki 2/3 Training

November 14 @ 12:00 pm - 4:00 pm
|Recurring Event (See all)

One event on November 15, 2020 at 10:00 am

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$333

Reiki 2/3 Training

November 15 @ 10:00 am - 2:00 pm
|Recurring Event (See all)

One event on November 15, 2020 at 10:00 am

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$333

Crystal Bowl Sound Bath

November 15 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

One event on October 18, 2020 at 4:30 pm

One event on November 15, 2020 at 4:30 pm

One event on December 20, 2020 at 4:30 pm

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$20

SPACE IS LIMITED. REGISTER ONLINE TO SAVE YOUR PLACE. BRING YOUR OWN MAT AND EQUIPMENT. CRYSTAL BOWL SOUND BATH! $20 Investment Join Cosmic Sound Healer, Buffy La Roux as she facilitates a high vibratory journey of Sound through time and space. During this deeply meditative and transformative experience, Buffy guides us inward through a sound bath of deeply shifting vocal toning, singing, frequencies and quartz crystal singing bowls. Each Crystal Sound Bath is a unique symphony and a dance of…

Find out more »

Intro To Chakra Series

November 18 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$77

Join Buffy, 200CYT/Sound healer for Intro to Chakra Series This series will cover 7 chakras What to expect: Physical Yoga Practice Verbal chakra information Crystal Bowls $77 covers all 7 classes.

Find out more »

Hip Hop Yoga with Prima

November 20 @ 6:00 pm - 7:15 pm
Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$20

Hip-hop originated from the Bronx as a cry from disenfranchised black communities and beyond. Yoga is an ancient spiritual practice. Both are now mainstream beyond their origins and have become valuable tools for people to utilize in the self-care/expression world! Get ready to move and listen to some booming jams!

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Yoga Nidra with Jody

November 22 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

One event on December 20, 2020 at 4:45 pm

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$20

Yoga Nidra Benefits: Yoga nidra (yogic sleep) is a deep guided relaxation. Assists in activating the parasympathetic nervous system (rest and digest system) Improves function of the endocrine system which affects hormones. May decrease anxiety and improve your mood.   What to expect: A brief explanation, gentle yoga practice to prepare the body for yoga nidra and deep guided relaxation. What to bring: (suggested) Yoga mat, blanket, small pillow, bolster and eye pillow if you have one. This specialty class…

Find out more »

Intro To Chakra Series

November 25 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$77

Join Buffy, 200CYT/Sound healer for Intro to Chakra Series This series will cover 7 chakras What to expect: Physical Yoga Practice Verbal chakra information Crystal Bowls $77 covers all 7 classes.

Find out more »

December 2020

Intro To Chakra Series

December 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$77

Join Buffy, 200CYT/Sound healer for Intro to Chakra Series This series will cover 7 chakras What to expect: Physical Yoga Practice Verbal chakra information Crystal Bowls $77 covers all 7 classes.

Find out more »

Intro To Chakra Series

December 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$77

Join Buffy, 200CYT/Sound healer for Intro to Chakra Series This series will cover 7 chakras What to expect: Physical Yoga Practice Verbal chakra information Crystal Bowls $77 covers all 7 classes.

Find out more »

Reiki Rendezvous

December 11 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

One event on October 30, 2020 at 6:00 pm

One event on November 13, 2020 at 6:00 pm

One event on December 11, 2020 at 6:00 pm

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$20

During the practice we will be social distancing. Reiki Masters will be using off body techniques and tools, such as distance Reiki, crystals, crystal bowls and guided meditation  to send Reiki energy balancing. Please bring your own mat and props to keep yourself comfortable during the experience. Handmade Personal Eye Bags are available for $5 at the event.

Find out more »

Intro To Chakra Series

December 16 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Wednesday, repeating until December 16, 2020

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$77

Join Buffy, 200CYT/Sound healer for Intro to Chakra Series This series will cover 7 chakras What to expect: Physical Yoga Practice Verbal chakra information Crystal Bowls $77 covers all 7 classes.

Find out more »

Crystal Bowl Sound Bath

December 20 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

One event on October 18, 2020 at 4:30 pm

One event on November 15, 2020 at 4:30 pm

One event on December 20, 2020 at 4:30 pm

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$20

SPACE IS LIMITED. REGISTER ONLINE TO SAVE YOUR PLACE. BRING YOUR OWN MAT AND EQUIPMENT. CRYSTAL BOWL SOUND BATH! $20 Investment Join Cosmic Sound Healer, Buffy La Roux as she facilitates a high vibratory journey of Sound through time and space. During this deeply meditative and transformative experience, Buffy guides us inward through a sound bath of deeply shifting vocal toning, singing, frequencies and quartz crystal singing bowls. Each Crystal Sound Bath is a unique symphony and a dance of…

Find out more »

Yoga Nidra with Jody

December 20 @ 4:45 pm - 6:00 pm
|Recurring Event (See all)

One event on December 20, 2020 at 4:45 pm

Inside Out Yoga, 52 4th St NW
Winter Haven, FL 33881 United States
+ Google Map
$20

Yoga Nidra Benefits: Yoga nidra (yogic sleep) is a deep guided relaxation. Assists in activating the parasympathetic nervous system (rest and digest system) Improves function of the endocrine system which affects hormones. May decrease anxiety and improve your mood.   What to expect: A brief explanation, gentle yoga practice to prepare the body for yoga nidra and deep guided relaxation. What to bring: (suggested) Yoga mat, blanket, small pillow, bolster and eye pillow if you have one. This specialty class…

Find out more »
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Please note: Workshops are non-refundable.