The fitness menu

The first schedule is up for the week of September 9-15m 2013, and we are heavy on the yoga, a most savory sauce. But we are still looking to add some other mindful meals, so interested instructors, please contact us. As for the yoga menu, I’d be most interested to hear  if there are appetites out there for advanced yogis, and athletic tyros, who are looking for some vigorous power yoga, the kind of class that will soak the mat. The menu is meant to be supplemented and amended, so please keep in touch and tell us what you’d like to do. Thanks to everyone that is making this possible!

2 replies
  1. Katy Jones
    Katy Jones says:

    I have attended 3 classes in your beautiful new facility. I can’t wait for more classes to evolve offering each of us new opportunities to grow and learn. I know that the facility is still under construction and I am writing to encourage you to consider adding draperies soon as part of the process. The bright sun, for me, is very distracting and I find it uncomfortable being viewed by those passing by on the street. Draperies would also enable better acoustics. There is such an echo in the studio that no matter the voice level I sometimes find instructions difficult to understand. Thank you for considering my view.

    • Kerry Wilson
      Kerry Wilson says:

      Very good suggestion, and we are exploring options to that end. This has been an expensive process, and I appreciate you hanging with us as we get better. Thanks! Kerry

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