https://ioyogastudio.com/wp-content/uploads/2021/01/yoga-nidra.jpg 563 841 Jodyreece https://ioyogastudio.com/wp-content/uploads/2019/11/Website-Logo-1-300x98.png Jodyreece2022-12-17 16:00:002022-11-09 17:47:38Yoga Nidra with Geri
Relax with Yoga Nidra (yogic sleep). This class will include a brief explanation, a light physical practice and a deep guided meditation. You’re sure to leave feeling lighter.
Space is limited.
We recommend bringing your own props and mat.