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NEW TO YOGA – 4 Week Series

This 4 week series will cover:
What is Yoga?
Breathing Techniques
Warm Ups and Building your Foundation
Find Your Center
Restore the Mind
Jody will lead this series. She has 20+ years of practice and teaching. She strives to make classes available for ALL BODIES!

NEW TO YOGA – 4 Week Series

This 4 week series will cover:
What is Yoga?
Breathing Techniques
Warm Ups and Building your Foundation
Find Your Center
Restore the Mind
Jody will lead this series. She has 20+ years of practice and teaching. She strives to make classes available for ALL BODIES!

NEW TO YOGA – 4 Week Series

This 4 week series will cover:
What is Yoga?
Breathing Techniques
Warm Ups and Building your Foundation
Find Your Center
Restore the Mind
Jody will lead this series. She has 20+ years of practice and teaching. She strives to make classes available for ALL BODIES!

NEW TO YOGA – 4 Week Series

This 4 week series will cover:
What is Yoga?
Breathing Techniques
Warm Ups and Building your Foundation
Find Your Center
Restore the Mind
Jody will lead this series. She has 20+ years of practice and teaching. She strives to make classes available for ALL BODIES!

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