Events

Yoga Nidra – By Donation with Geri

Ease into the New Year relaxed with Geri Ross and Yoga Nidra (yogic sleep). This class will include a brief explanation, a light physical practice and a deep guided meditation. You’re sure to leave feeling lighter.
BY DONATION ONLY – $5, $10, $15, $20 options. All proceeds are benefit the studio. Space is limited. Please reserve yours online at www.ioyogastudio.com
Please bring your own props and mat.

Soul Flow and Tea Ceremony with Prima B.

Register by March 1st for early bird pricing, $44, Price increase to $50 after March 1st.
Soul Flow + Tea Ceremony by Prima B.
This experience that includes a gentle yoga class held at a meditative pace for all levels. We will merge into sacred tea ceremony. Afterwards, we will end our time together journaling and share circle.
Participants are invited to bring their own tea cup. Tea will be provided by Open Door Wellness.