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Reiki 1 Training
A gentle and educational introduction to Reiki, a 3 level Japanese energy healing system. The focus during Level 1 is on opening the energy channels on the physical level, self healing and space clearing. What you’ll experience : -Receiving Reiki 1 attunement ( a process that attunes you to the frequency of Reiki) -Transmitting Reiki Energy -Hands On Practice $111 Course fee (certificate, attunement, and course materials) Dress comfortably and bring a light lunch or snacks Come join us and…
Bend N Brew at Union Tap
Join us for our BEND + BREW Yoga Session with Inside Out Yoga!! We will offer Bend & Brew every LAST Sunday of the month : 11AM-12PM at Union Taproom! Tickets are $10 & ALL Yogis receive 10% off their Union TAB! On tap we have a variety of craft beers, wines, cold brew coffee & kombucha! Please wear comfy clothes & BYOM (bring your own mat). **Inside Out will provide mats, if needed. Hope to see you all there!!…
New To Yoga with Megan (6 week series)
This 6 week series is designed for specifically for students new to yoga. Learn basic yoga postures (sun salutations), breathing and relaxation techniques in an inviting, calm atmosphere. Props are modifications are offered and encouraged. NO EXPERIENCE NECESSARY! $55 for the 6 week series (or use your regular class pass)
Crystal Bowl Sound Bath
Join Cosmic Sound Healer, Buffy La Roux as she facilitates a high vibratory journey of Sound through time and space. During this deeply meditative and transformative experience, Buffy guides us inward through a sound bath of deeply shifting vocal toning, singing, frequencies and quartz crystal singing bowls. Each Crystal Sound Bath is a unique symphony and a dance of the collective energies present for the Well Being of All and the Amplification of Love. Buffy La Roux is an Intuitive…
Baptiste Power Yoga – February
Sunday, January 5, February 2! 10:00-11:15am
New To Yoga with Megan (6 week series)
This 6 week series is designed for specifically for students new to yoga. Learn basic yoga postures (sun salutations), breathing and relaxation techniques in an inviting, calm atmosphere. Props are modifications are offered and encouraged. NO EXPERIENCE NECESSARY! $55 for the 6 week series (or use your regular class pass)
Reiki 2-3 Training
Building upon the foundation of the Reiki 1 class, this 2 day experience expands upon what you have learned, deepens your connection with these healing energies, and completes your initiation into this well rounded healing system. What you’ll experience: -Receiving Reiki 2 and 3 attunements. (A process that heightens your attunement to the frequency of Reiki.) -Transmitting Reiki energy. -Hands on practice. $222 course fee. (Certificate, attunement, and course Dress comfortably and bring a light lunch or snacks. Come join…
Reiki 2-3 Training
Building upon the foundation of the Reiki 1 class, this 2 day experience expands upon what you have learned, deepens your connection with these healing energies, and completes your initiation into this well rounded healing system. What you’ll experience: -Receiving Reiki 2 and 3 attunements. (A process that heightens your attunement to the frequency of Reiki.) -Transmitting Reiki energy. -Hands on practice. $222 course fee. (Certificate, attunement, and course Dress comfortably and bring a light lunch or snacks. Come join…
Red Haute Yoga – 1Billion Rising
"Our Rising must now connect our specific oppression to the common universal humanity that binds us all. This is no less than a way of life, a way of seeing, a way of being in the world". Celebrate Women's Strength and Beauty with Red Haute YOGA. This all levels class will provide an opportunity for breathing, asana and finish in meditation. Wear your favorite RED haute couture and come together in community and support the end of violence against all…
Reiki Rendezvous – February
Monday, January 13, February 10, March 9, April 13, May 11 7:15-8:15pm
