workshops are non-refundable

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Yoga For Pain Relief with Lee Albert

March 25 @ 12:30 pm - 4:00 pm

- $95

Do you suffer from painful muscular conditions that hold you back – on and off the mat? Do you struggle
with tight hamstrings, sore knees, or hips that just won’t open? Do you suffer from back pain or neck pain?
Why do so many of us experience chronic pain?
Yoga for Pain Relief empowers you with the knowledge to identify the specific muscle imbalances that are
causing your pain and creates a safe and effective practice to rebalance your body and eliminate many painful
conditions.
Participants will discover:
All natural. drug free, pain relief
How to balance the pelvis which is the foundation of the body structure
How to balance

specific muscles for the most common painful areas
How to use yoga postures to balance muscles for various neuromuscular conditions
How to identify which poses will help and which poses to avoid for specific conditions
Take charge of your own path to health and well-being. Yoga for Pain Relief is here to provide you with all
the tools you need in order to reach your goals. This program is strategically designed so that participants find
meaningful and actionable take aways.
Included in your tuition is a Muscle Balancing Asana Chart so you can take your practice home.
This class is a combination of lecture, demonstration and practice and is suitable for all levels.

Learn more about Lee here. 

Details

Date:
March 25
Time:
12:30 pm - 4:00 pm
Cost:
$95
Event Category:
Event Tags:
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Venue

Inside Out Yoga
219 5th Street SW
Winter Haven, FL 33880 United States
+ Google Map
Phone:
863-224-2311
View Venue Website

Details

Date:
March 25
Time:
12:30 pm - 4:00 pm
Cost:
$95
Event Category:
Event Tags:
, , , , , , , ,

Venue

Inside Out Yoga
219 5th Street SW
Winter Haven, FL 33880 United States
+ Google Map
Phone:
863-224-2311
View Venue Website

Please note: Workshops are non-refundable.