workshops are non-refundable

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Make Your Mala and Learn Japa

December 10 @ 3:00 pm - 4:30 pm

- $20

Join us for a Special Event ahead of the Holidays to create your own mala necklace. These mala beads will be extra special because you made them yourself! Bring a friend or relative with you or gift them with the beautiful
mala necklace you create.

This will be a relaxing, fun and unique experience at a time when we all need to slow down a bit.

Mala bead necklaces are traditionally used in meditation as a tool to assist in counting your mantras. A mantra is a word or sound repeated to aid meditative concentration. As we pull one bead at a time while repeating our mantra, the mind settles down and we find a calm center. Your mala will contain 108 beads and the significance and meaning will be different for every practitioner. Because the mala can be worn as a necklace or bracelet you can take it with you wherever you go and it can provide a tangible reminder of your intention, thus leading to a more joyful life!

Take this opportunity to infuse your mala with your own unique intention, energy and prayers. You will leave with your own personal mala and the knowledge of how to use it in a japa meditation practice. All materials and japa meditation instruction will be provided.

Venue

Inside Out Yoga
219 5th Street SW
Winter Haven, FL 33880 United States
+ Google Map
Phone:
863-224-2311
Website:
www.ioyogastudio.com

Venue

Inside Out Yoga
219 5th Street SW
Winter Haven, FL 33880 United States
+ Google Map
Phone:
863-224-2311
Website:
www.ioyogastudio.com

Please note: Workshops are non-refundable.