Kundalini for Digestive Support with Ali Smith
August 4 @ 6:30 pm - 8:30 pm -
Space is limited to 14 students.
Kundalini and Digestive Sequence Support
Full experiencial class. All yoga philosophy and sciences offered during session.
We will use a combination of kundalini kriyas, specific poses focused with strengthening/stoking digestive fire, & encouraging apana vayu in the elimination process in a steady (yet flowing) vinyasa style class.
The intent is to SUPPORT our ability to digest the many changes/fluctuations/uncertainties and strengthen our willingness to RELEASE what isn’t nourishing us.
Specialty classes and workshops are non-refundable. Can be transferred to another student.