A “past life regression” is a general term for a relaxed experience in which participants are guided into a light hypnosis, similar to a meditative state of mind. In this relaxed state, the subconscious mind is able to access the memories of other lifetimes. Through the use of simple visualization techniques participants often gain new understanding and knowledge about their emotional, mental, physical or spiritual self while in this guided state. The methods used are modified from QHHT(Quantum Healing Hypnosis Technique) and based on the revolutionary work of Delores Cannon.
Suitable for all levels, whether you have had similar experiences before, or if you are completely new to the idea of regression.
Group regressions in particular are an excellent and safe way to explore your consciousness. Please bring a journal and pen/pencil. Bring whatever you will need to create a comfortable space for yourself, ie. Pillows, blankets, eye mask.