workshops are non-refundable

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BEND and BREATHE into BLISS

August 21 @ 10:30 am - 12:00 pm

- $15

TEACHER: Kathryn

LIMITED TO: 10 students

DESCRIPTION
This class will include an all levels physical yoga practice, an introductory session of pranayama (breathing techniques), and a guided meditation. Our meditation can be practiced seated on the floor or in a chair to allow a comfortable seat for all participants. We bend to center the body; we breathe to calm the mind; and we meditate to find a peaceful state of bliss. Then we experience Yoga.

Details

Date:
August 21
Time:
10:30 am - 12:00 pm
Cost:
$15
Event Category:
Event Tags:
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Venue

Inside Out Yoga
219 5th Street SW
Winter Haven, FL 33880 United States
+ Google Map
Phone:
863-224-2311
Website:
www.ioyogastudio.com

Details

Date:
August 21
Time:
10:30 am - 12:00 pm
Cost:
$15
Event Category:
Event Tags:
, , , , ,

Venue

Inside Out Yoga
219 5th Street SW
Winter Haven, FL 33880 United States
+ Google Map
Phone:
863-224-2311
Website:
www.ioyogastudio.com

Please note: Workshops are non-refundable.