workshops are non-refundable
All events for Baptiste Power Yoga
1st Sunday of the month Baptiste Power Yoga is an alignment based power vinyasa flow. We will incorporate the 5 pillars and 3 themes of Baptiste yoga into each class. We'll move through a series of balancing and strength building poses, back-bends and core work and inversions. Modifications are always available as well as intensifications (if that's in your practice). You will leave class refreshed, uplifted, motivated and energized. The 5 Pillars of Baptiste Yoga Drishti (gaze) Ujjayi (breath) Bandhas…Find out more »
Please note: Workshops are non-refundable.