Events & Workshops

We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners.

Our Classes & Pricing

Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels.

Yoga Teacher Training

A safe environment will be established to inspire personal growth and self-inquiry.  The transition from student to teacher will evolve from the Inside Out.

The Only Yoga Studio
in Winter Haven, Florida

Inside Out  Yoga is a studio dedicated to raising mental and physical fitness levels through use of internal equilibriums and insight into our own bodies. Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels, with the aim of spreading the practice of agile movement, unobstructed breathing and conscious exercise.

We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners. Our targets are strength, ease, balance and increased range of motion, but you do not need to be “in shape”, “flexible” or have any prior experience to start. Classes are open to all interested persons!

Testimonials

I love the friendly and inviting atmosphere coupled with the kind and personable teachers.

Kelly AndrewsFacebook Review

Jodi is amazing. She offered a private yoga class to our group of women who were in town for a retreat. Her instruction was clear, her voice soothing, and the practice was suited for all levels. Thank you, Jodi and Inside Out Yoga!

Erin Gremillion Jackson Facebook Review

I am so happy to be part of this community of beautiful souls committed to personal growth and transformation. Inside Out is a welcoming studio with an ever-growing schedule. It is a wonderful addition to Downtown Winter Haven.

Buffy LaRouxGoogle Review

This is a great studio in winter haven. They offer a wide variety of yoga classes as well as workshops. I love all the classes there and the staff are wonderful. I highly recommend this studio.

Kate CostelloGoogle Review

Amazing space. Very knowledgeable and helpful instructors. Great class offerings for every level from beginners to experienced yogis. We are truly lucky to have Jodi and this studio in beautiful downtown WH. Thank you Kerry Wilson for making it so!

Debbie TennickGoogle Review

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We have ways to get active all month long!
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