• Welcome to Inside Out Yoga

    Join us at 219 5th Street SW, Winter Haven, FL 33880.

    We offer safe, compassionate yoga instruction in a beautiful studio located in the heart of downtown Winter Haven. We bring committed teachers of yoga and other conscious exercises together with students of all levels.

    View Our CalendarClasses & Pricing

Events & Workshops

We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners.

View Events

Our Classes & Pricing

Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels.

Class Overview

Meet our Instructors

Our dedicated instructors look forward to meeting on the mat. We’re an eclectic, enthusiastic group of humans that are dedicated to sharing yoga techniques with you.

Learn more

The Only Yoga Studio
in Winter Haven, Florida

Inside Out  Yoga is a studio dedicated to raising mental and physical fitness levels through use of internal equilibriums and insight into our own bodies. Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels, with the aim of spreading the practice of agile movement, unobstructed breathing and conscious exercise.

We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners. Our targets are strength, ease, balance and increased range of motion, but you do not need to be “in shape”, “flexible” or have any prior experience to start. Classes are open to all interested persons!

Classes & Pricing

Testimonials

I love the friendly and inviting atmosphere coupled with the kind and personable teachers.

Kelly AndrewsFacebook Review

Jodi is amazing. She offered a private yoga class to our group of women who were in town for a retreat. Her instruction was clear, her voice soothing, and the practice was suited for all levels. Thank you, Jodi and Inside Out Yoga!

Erin Gremillion Jackson Facebook Review

I am so happy to be part of this community of beautiful souls committed to personal growth and transformation. Inside Out is a welcoming studio with an ever-growing schedule. It is a wonderful addition to Downtown Winter Haven.

Buffy LaRouxGoogle Review

This is a great studio in winter haven. They offer a wide variety of yoga classes as well as workshops. I love all the classes there and the staff are wonderful. I highly recommend this studio.

Kate CostelloGoogle Review

Amazing space. Very knowledgeable and helpful instructors. Great class offerings for every level from beginners to experienced yogis. We are truly lucky to have Jodi and this studio in beautiful downtown WH. Thank you Kerry Wilson for making it so!

Debbie TennickGoogle Review

This contact form is deactivated because you refused to accept Google reCaptcha service which is necessary to validate any messages sent by the form.

Subscribe to the IOY YouTube Channel

We’re excited that you have an interest in yoga! We have compiled a series of at-home friendly yoga sessions for your pleasure.

Subscribe to our YouTube Channel