Events & Workshops
We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners.
Our Classes & Pricing
Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels.
Meet our Instructors
Our dedicated instructors look forward to meeting on the mat. We’re an eclectic, enthusiastic group of humans that are dedicated to sharing yoga techniques with you.
The Only Yoga Studio
in Winter Haven, Florida
Inside Out Yoga is a studio dedicated to raising mental and physical fitness levels through use of internal equilibriums and insight into our own bodies. Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels, with the aim of spreading the practice of agile movement, unobstructed breathing and conscious exercise.
We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners. Our targets are strength, ease, balance and increased range of motion, but you do not need to be “in shape”, “flexible” or have any prior experience to start. Classes are open to all interested persons!
I love the friendly and inviting atmosphere coupled with the kind and personable teachers.
Jodi is amazing. She offered a private yoga class to our group of women who were in town for a retreat. Her instruction was clear, her voice soothing, and the practice was suited for all levels. Thank you, Jodi and Inside Out Yoga!
I am so happy to be part of this community of beautiful souls committed to personal growth and transformation. Inside Out is a welcoming studio with an ever-growing schedule. It is a wonderful addition to Downtown Winter Haven.
This is a great studio in winter haven. They offer a wide variety of yoga classes as well as workshops. I love all the classes there and the staff are wonderful. I highly recommend this studio.
Amazing space. Very knowledgeable and helpful instructors. Great class offerings for every level from beginners to experienced yogis. We are truly lucky to have Jodi and this studio in beautiful downtown WH. Thank you Kerry Wilson for making it so!
Subscribe to the IOY YouTube Channel
We’re excited that you have an interest in yoga! We have compiled a series of at-home friendly yoga sessions for your pleasure.