• Welcome to Inside Out Yoga

    COVID 19 UPDATE: Register online as class size is limited. Please bring your own mat and props. We are practicing social distancing and sanitizing high touch areas after every class.
    We offer safe, compassionate yoga instruction in a beautiful studio located in the heart of downtown Winter Haven. We bring committed teachers of yoga and other conscious exercises together with students of all levels.

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Events & Workshops

We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners.

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Our Classes & Pricing

Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels.

Class Overview

Yoga Teacher Training

A safe environment will be established to inspire personal growth and self-inquiry.  The transition from student to teacher will evolve from the Inside Out.

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The Only Yoga Studio
in Winter Haven, Florida

Inside Out  Yoga is a studio dedicated to raising mental and physical fitness levels through use of internal equilibriums and insight into our own bodies. Located in downtown Winter Haven, Florida, we bring committed teachers of yoga and other mindful sciences together with students of all levels, with the aim of spreading the practice of agile movement, unobstructed breathing and conscious exercise.

We cultivate a non-competitive and joyous learning environment for both beginners and experienced practitioners. Our targets are strength, ease, balance and increased range of motion, but you do not need to be “in shape”, “flexible” or have any prior experience to start. Classes are open to all interested persons!

Classes & Pricing

Testimonials

I love the friendly and inviting atmosphere coupled with the kind and personable teachers.

Kelly AndrewsFacebook Review

Jodi is amazing. She offered a private yoga class to our group of women who were in town for a retreat. Her instruction was clear, her voice soothing, and the practice was suited for all levels. Thank you, Jodi and Inside Out Yoga!

Erin Gremillion Jackson Facebook Review

I am so happy to be part of this community of beautiful souls committed to personal growth and transformation. Inside Out is a welcoming studio with an ever-growing schedule. It is a wonderful addition to Downtown Winter Haven.

Buffy LaRouxGoogle Review

This is a great studio in winter haven. They offer a wide variety of yoga classes as well as workshops. I love all the classes there and the staff are wonderful. I highly recommend this studio.

Kate CostelloGoogle Review

Amazing space. Very knowledgeable and helpful instructors. Great class offerings for every level from beginners to experienced yogis. We are truly lucky to have Jodi and this studio in beautiful downtown WH. Thank you Kerry Wilson for making it so!

Debbie TennickGoogle Review

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YTT – Yoga Teacher Training

Ready to Teach Yoga?

Inside Out Yoga 200 Hour Teacher Training Program (YTT) is approved by the Yoga Alliance: a nationally accredited association dedicated to maintaining and promoting the integrity of yoga.  This comprehensive course is designed specifically for those who wish to: teach yoga; deepen their own personal practice; and blend the yoga philosophies into their daily life.  Our primary goal is to prepare teachers to instruct safe, empowering and compassionate yoga classes based on knowledge and practical application.

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